Gentle, supportive hypnotherapy — online or in person in Wisbech. Helping you quiet the noise, ease anxiety, and find your way back to peace.
I'm Inga, a certified hypnotherapist and the heart behind Harmony Hypnosis. Psychology has guided me since school, and I discovered hypnotherapy while looking for help for myself — it completely changed my life. Now I'm here to help others find their own path to healing and lasting change. Hypnotherapy is a relaxed, completely natural state where the mind opens to gentle, positive change, and you stay fully in control the whole time.
Every session is shaped around you and your pace — online from the comfort of your home, or in person in Wisbech — in a warm, confidential space. There's no judgement here, only support, and the belief that peace really does begin in the mind.
I offer warm, one‑to‑one hypnotherapy tailored to you. We begin with a free chat to understand what you'd like to change, then work together at a pace that always feels safe and comfortable. Sessions are available in English and Lithuanian.
Join from the comfort of your own home by private video call — relaxed, easy, and just as effective.
Prefer to meet face to face? In‑person sessions are available in Wisbech, Cambridgeshire.
Work with me in whichever language feels most natural and comfortable for you.
Every session is shaped around your goals, with no pressure and complete confidentiality.
Hypnotherapy uses gentle, guided relaxation to ease you into a calm, focused state — much like daydreaming or being absorbed in a good book. In that state the mind becomes more open to positive suggestion, so we can gently work with the subconscious, where habits, beliefs and feelings really live.
It's completely natural and safe. You don't lose control or do anything you don't want to — you stay aware throughout and simply feel deeply relaxed. Most people find it calming, and many notice a difference after only a few sessions.
Click any category to see what is included.
Not sure if hypnotherapy can help with something specific? Just ask me — I am always happy to have a chat.
Start with a free, no-pressure chat — or book a full session whenever you feel ready.
A relaxed online call to talk through what you'd like help with and answer any questions. No pressure, no obligation — just a chance to see if we're a good fit.
Book free callA complete 90-minute hypnotherapy session, online or in person in Wisbech and tailored to you. A £30 deposit secures your booking; the remaining £50 is paid at your session. The deposit is non-refundable if you don't attend.
Book a sessionNo hidden costs. Sessions are available online or in person in Wisbech, in English or Lithuanian.
15 minutes, online. A friendly chat to see how I can help — no pressure.
90 minutes, online or in person in Wisbech. A £30 deposit secures your booking and the remaining £50 is paid at the session.
Have a question before booking? Reach out any way that feels comfortable — by phone, email or Instagram. I usually reply within a day.
The easiest first step is a free 15-minute call. Pick a time that suits you and I'll do the rest.